Taking care of skin that is sensitive to the touch, or to certain cosmetics or environmental factors, requires special attention. If you have sensitive skin, you may find that certain products or treatments cause irritation or rashes. You might also be more susceptible to skin conditions such as eczema and rosacea.
There is no single definition of sensitive skin, but it is generally used to describe skin that reacts easily to irritants. Sensitive skin may feel dry, tight, or itchy. It may also look red or blotchy. But how to know what your skin is sensitive to. Here we have explained a few possible culprits of your skin’s sensitivity.
Sensitivity
People with sensitive skin may be more likely to have a reaction after exposure to certain substances, including:
– Cosmetics, such as makeup, lotions, and perfumes
– Cleaning products, such as laundry detergent, dish soap, and hand sanitizer
– Environmental factors, such as pollen, pet dander, and air pollution
– Certain fabrics, such as wool or polyester
– Temperature changes, such as windy weather or extreme heat or cold
– Stress
How to take care of sensitive skin?
If you have sensitive skin, there are a few things you can do to take care of it:
– Wash with a gentle, non-irritating cleanser. Look for products labeled “for sensitive skin.”
– Use lukewarm water when washing your face and avoid scrubbing.
– Pat your skin dry with a soft towel.
– Apply a moisturizer immediately after bathing to lock in moisture.
– Use sunblock to protect your skin from the sun’s harmful rays. Look for “broad-spectrum” on the label, which means it will protect against both ultraviolet A (UVA) and ultraviolet B (UVB) rays.
– Avoid using harsh chemicals or exfoliants on your skin.
– Choose cosmetics and skincare products carefully. Look for products labeled “noncomedogenic” or “oil-free,” which means they won’t clog your pores.
– Wash makeup off before going to bed.
– See your doctor if you have a rash or other skin reaction that doesn’t go away.
There are a few natural ways of improving and caring for your skin. These are all available in your home.
Home remedies for taking care of your sensitive skin
Here are a few things you can try at your home for soothing your skin. These are the natural ways to improve your skins texture and make it plum, also keeps it hydrated.
– Aloe Vera
This plant is soothing and can be found in several over the counter products. The sap from an Aloe Vera plant contains vitamins A, C, and E. These vitamins are antioxidants that can help to decrease the appearance of fine lines, wrinkles, and age spots. Aloe Vera can also help to heal sunburns and other skin conditions.
– Honey
Honey has antibacterial and anti-inflammatory properties that can help to soothe the skin and reduce redness. It is also a natural humectant, which means it helps to lock in moisture. Honey can be used as a face mask or added to your bathwater.
– Oatmeal
Oats contain avenanthramides, which are compounds that have anti-inflammatory and antioxidant properties. Oatmeal can help to soothe dry, itchy, or irritated skin. It can also be used as a gentle exfoliant.
– Coconut oil
Coconut oil is a natural moisturizer that can help to hydrate the skin. It can also help to reduce the appearance of scars and stretch marks. Coconut oil can be used as a body lotion, hair conditioner, or makeup remover.
– Green tea
Green tea contains polyphenols, which are antioxidants that can help to protect the skin from damage. Green tea can also help to reduce inflammation and redness.
– Apple cider vinegar
Apple cider vinegar has astringent properties that can help to tighten pores and tone the skin. It can also help to balance the skin’s pH levels. Apple cider vinegar can be used as a toner or added to your bathwater.
Conclusion
Sensitive skin can be a nuisance, but there are ways to take care of it. Be sure to wash with a gentle cleanser, use sunblock, and avoid harsh chemicals. There are also several home remedies that can help to soothe the skin. If you have a rash or other reaction that doesn’t go away, be sure to see your doctor. You can visit Best Skin Specialist in Karachi or Best Dermatologist in Islamabad for more help.
